Rest&Move Break reminder 1.7

Download Rest&Move Break reminder full version program free setup. Rest&Move Break reminder is a convenient break reminder application that reminds you to take short breaks to rest, move, and relax your eyes.

Rest&Move Break reminder Overview

Rest&Move Break Reminder is a valuable and user-friendly Mac software designed to promote healthy and productive work habits by encouraging users to take regular breaks and stay active throughout their day. This software, specifically developed for Mac users, offers a range of features and tools to help individuals maintain their well-being and productivity during extended computer use.

One of the key features of Rest&Move Break Reminder is its ability to schedule breaks at customizable intervals. Users can set the duration and frequency of breaks, ensuring they have regular opportunities to rest their eyes, stretch, and refocus their minds.

The software provides a reminder system that gently prompts users when it’s time to take a break. These reminders can include messages, sounds, or visual cues, helping users establish a healthy routine of periodic breaks.

Rest&Move Break reminder 1.7 for Mac Free Download

Rest&Move goes beyond traditional break reminders by offering activity suggestions during breaks. Users receive tips and exercises to perform during their breaks, encouraging them to stay active and counter the negative effects of prolonged sitting.

For those concerned about their posture and ergonomics, the software includes guidelines on proper sitting and workstation setup. These recommendations contribute to users’ overall well-being and comfort during work hours.

Rest&Move Break Reminder offers a user-friendly interface that is both intuitive and customizable. Users can tailor their break preferences and reminders to suit their needs, making it adaptable to various work environments and schedules.

Furthermore, the software tracks and provides statistics on break compliance and activity levels, allowing users to monitor their progress and make informed decisions to improve their work habits.

Rest&Move Break reminder 1.7 for macOS Free Download

In conclusion, Rest&Move Break Reminder is an indispensable tool for Mac users seeking to maintain a healthy balance between work and well-being. Its break scheduling, reminder system, activity suggestions, posture guidelines, and user-friendly interface make it a versatile and essential software for users of all backgrounds. Whether you’re striving to improve your productivity, reduce the risk of computer-related health issues, or simply enhance your overall work experience on your Mac, Rest&Move Break Reminder provides the tools you need to achieve these goals while prioritizing your health and well-being.


  • Scheduled Breaks: Customizable scheduled breaks.
  • Break Duration: Set the duration of your breaks.
  • Break Frequency: Define the frequency of your breaks.
  • Reminder System: Gentle break reminders at set intervals.
  • Customizable Alerts: Choose from various reminder options.
  • Activity Suggestions: Get activity tips for each break.
  • Ergonomic Guidance: Receive posture and workstation tips.
  • Healthy Work Habits: Promotes healthy work habits.
  • Prolonged Sitting Awareness: Combats the negative effects of sitting for long periods.
  • User-friendly Interface: An intuitive and customizable interface.
  • Personalized Settings: Customize reminders to your preferences.
  • Break Compliance Tracking: Monitor break compliance.
  • Activity Monitoring: Track your activity levels.
  • Productivity Enhancement: Encourages better work productivity.
  • Well-being Focus: Prioritizes user well-being.
  • Balanced Work Routine: Maintains a balanced work routine.
  • Health-conscious Work: Promotes health-conscious work practices.
  • Customizable Breaks: Adjust break settings to your work environment.
  • Enhanced Comfort: Provides recommendations for improved comfort.
  • Statistics Tracking: Keeps track of break and activity statistics.

Rest&Move Break reminder 1.7 Free Download

Technical Details

  • Mac Software Full Name: Rest&Move Break reminder for macOS
  • Version: 1.7
  • Setup App File Name: RestAndMove-1.7.dmg
  • File Extension: DMG
  • Full Application Size: 11 MB
  • Setup Type: Offline Installer / Full Standalone Setup DMG Package
  • Compatibility Architecture: Apple-Intel Architecture
  • Latest Version Release Added On: 12 October 2023
  • License Type: Full Premium Pro Version
  • Developers Homepage: Chinyaev

System Requirements for Rest&Move Break reminder for Mac

  • OS: Mac OS 10.12 or above
  • RAM: 2 GB
  • HDD: 500 MB of free hard drive space
  • CPU: 64-bit
  • Monitor: 1280×1024 monitor resolution

Download Rest&Move Break reminder Latest Version Free

Click on the button given below to download Rest&Move Break reminder free setup. It is a complete offline setup of Rest&Move Break reminder macOS with a single click download link.

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